Tuesday, September 25, 2012


We can easily find one person's health through their nail.  The important thing for Nail  is Iron and Calcium.  So a person should eat fruits and vegetables which are having Iron and Calcium.  Then only their nails will grow.

Some people's Nail will always broken.  For them they have to apply baby oil on their nails. Then the nail will not broken.

Never use Nail polish remover.  Because it is harm to the nails.  Use the Remover and glycerin.  

Never shape the nails while they are in wet.  There is chances of broken.

Keep your nails healthy ..................