Saturday, November 26, 2011

Recent research about diabetic

If your weight is increasing you are about to catch sugar problem.

Please be cautious enough about your weight .

A statistics says that in city 50 to 70% people are over weight especially children are 20%.

It is a killing fact have to do something to over come from this.

Recent research says to control diabetics please follow the following tips.

Eat only half stomach
drink plenty of water
avoid juicy drinks
Take your food in time
do exercise regularly.
keep an eye on your weight